Welcome

Are you stressed?

Life challenges us and constantly presents us with new tasks. Sometimes everything seems too much. For example, when others need a lot of our attention. Or when things happen that we were not prepared for. Or when several challenges meet. When we feel alone with it. Pure stress!

Women in online counseling feel stressed in the context of:

• changes
• decisions
• conflicts in relationships with other people
• family issues
• school or work problems
• loss
• symptoms, e.g. "How do I want to deal with menopause (hot flashes, sleep disorders...)?"

What helps - what doesn't?

Most people have so much going on that they can hardly stop and take a deep breath. But they would like to reduce the stress in their head or prevent it from occurring in the first place through stress prevention.

Take your time

I support you as a listener in difficult and stressful life situations. The talks can be about overcoming a crisis. Sometimes it's about bridging a waiting time. Or you want conversations as a reflective accompaniment. Or for prevention - simply to do something good for yourself in terms of avoiding stress well in advance.

Lighter Living

Speaking out aloud what is bothering you to a persons who is really listening can lead to new perspectives. Talking can often bring relief. It helps organizing buzzing thoughts. There is room for new impulses. You might feel lighter.

I also offer online counseling appointments. Because that way I can talk to you, no matter where you are. This saves you time, helps against stress, is practical and convenient!

What you can expect from our talks:

• Less stress
• Relief
• Peace and new impulses

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